Monday, August 5th 2013

health and fitnessDo you ever feel like you have an angel on one shoulder and a devil on the other? That’s exactly how I feel these days! The devil is the lazy, procrastinating side of me, which always manages to to keep my butt firmly on the couch! The angel on the other hand is full of good ideas and determination

(Unfortunately the devil always seems to win in the fist fight)
But Not Today! 

There is nothing I hate more that people posting about their gym sessions (mainly because I dont want to know about your killer abs while I am eating biscuits and wasting my time away on FB) – But also because…. NOBODY CARES.
Unless of course, you are giving me some kind of valuable knowledge to help me to join in your Gym adventures! So folks, that is exactly what I am going to do! Over the next month, I will be filling your beautiful minds with motivation, healthy recipe ideas and some kick ass playlists! Im not interested in annoying you with my gym updates, my aim is to encourage you to do the same! Even if its just getting out of the house to walk your dog in the evening, every bit counts!  So come along and join in the fun :) Feel free to share any inspiration or motivational words or photos you might have! Do you write about Health and Fitness on your blog? Post your best posts in the comments to help others! :)


For motivational quotes and pics, follow me on Instagram and Twitter!

Instagram: @The_GapYear_Guru
Twitter: @TheGapYearGuru